Terms of Service

Fit and Glossy (fitandglossy.com) covers health, fitness, beauty, and wellness. Using this site means you've read these terms and agree to them. If you don't, close the tab.

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What This Site Is

Fit and Glossy is an editorial publication. The content here — articles, guides, reviews, commentary — is for informational purposes. It is not medical advice, clinical guidance, or a substitute for a conversation with a qualified healthcare professional. Before making changes to your diet, exercise routine, or health regimen, talk to someone licensed to advise you. We're curious and well-researched; we're not your doctor.

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Advertising & Sponsored Content

This site is supported by advertising revenue. Display ads, programmatic ads, and occasionally sponsored or branded content may appear alongside editorial content. Sponsored content is labeled as such. The presence of an ad or a sponsorship does not mean we endorse the advertiser's products or services. Editorial and commercial are separate operations here.

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How You Can Use This Site

You're welcome to read, share links, and quote briefly with attribution. What you may not do:

• Scrape, crawl, or systematically copy content for commercial purposes without written permission
• Reproduce full articles or substantial portions of articles without written permission
• Use this site to distribute spam, malware, or anything else designed to harm other users or our infrastructure
• Attempt to access parts of the site you're not authorized to access

Common sense applies. If you're wondering whether something is allowed, email us before you do it.

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Intellectual Property

All original content on Fit and Glossy — text, design, graphics, editorial photography — is owned by Fit and Glossy or licensed for our use. "Fit and Glossy" and the site's visual identity are our intellectual property. Nothing on this site grants you a license to use our name, brand, or content beyond what these terms explicitly allow.

If you submit content to us (a tip, a letter, a pitch), you grant us a non-exclusive, royalty-free license to use it in connection with our editorial work.

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Disclaimers

The site is provided as-is. We work to keep it accurate and available, but we make no warranties — express or implied — about the completeness, accuracy, or fitness for a particular purpose of anything you read here. Links to third-party sites are provided for convenience; we don't control them and aren't responsible for their content.

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Limitation of Liability

To the fullest extent permitted by law, Fit and Glossy and its contributors are not liable for any direct, indirect, incidental, or consequential damages arising from your use of the site or reliance on its content. That includes decisions you make about your health, fitness, or anything else based on what you read here.

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Changes to These Terms

We may update these terms. When we do, the revised version will be posted here with an updated date. Continued use of the site after changes go live means you accept the new terms.

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Governing Law

These terms are governed by the laws of the United States. Disputes will be handled in the appropriate jurisdiction.

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Last updated: June 2025